SUP Yoga at The Chippy Lido: Relax, Reset, Reconnect
New to Paddleboarding? New to Yoga? No Problem!
Our SUP Yoga sessions at The Chippy Lido are beginner-friendly and open to all, offering a unique opportunity to experience yoga on water in a beautiful, heated outdoor pool. Whether you want to challenge yourself, explore something new, or simply relax, this is the perfect space to move, breathe, and reset.
Why SUP Yoga at The Chippy Lido?
SUP Yoga at The Chippy Lido isn’t just about yoga; it’s about immersing yourself in a luxurious yet welcoming setting. The lido’s crystal-clear, heated water provides the perfect environment to connect with your practice, free from the distractions of boat traffic or unpredictable outdoor conditions.
Practicing yoga on a paddleboard sharpens your focus, enhances your balance, and helps you stay present in the moment. Even the simplest poses take on new dimensions when you’re floating on water, making it an engaging experience for beginners and seasoned yogis alike.
This serene lido setting offers a unique opportunity to:
-
Explore mindful movement with a sense of adventure.
-
Challenge yourself in a safe and supportive environment.
-
Let go of stress and embrace the luxury of being present in a peaceful, secluded space.
Meet Your SUP Yoga Instructor
Alex is an ASI-certified SUP Yoga Instructor, a qualified yoga teacher, and an STA Level 2 Open Water Swim Coach. Her approach is warm, supportive, and tailored to each participant, ensuring everyone feels at ease regardless of experience. From guiding you through paddleboard basics to helping you find balance during your poses, Alex takes care of every detail so you can focus on enjoying your experience.
With her extensive training and natural ability to create a calm and encouraging environment, Alex will:
-
Provide clear, step-by-step instructions to help you feel confident on your board.
-
Offer modifications and challenges to suit your skill level and comfort.
-
Ensure your safety throughout, so you can relax and fully embrace the session.
What to Expect
-
Welcome & Orientation: Arrive at the picturesque Chipping Norton Lido, where you’ll be greeted and have time to settle in, ask questions, and prepare for the session.
-
Safety Briefing: We’ll start with a short land-based briefing covering SUP safety essentials, equipment use, and how to anchor your board for yoga practice.
-
Gentle Paddle: No prior paddleboarding experience? No problem! Alex will guide you as you paddle to the middle of the pool and anchor your board securely.
-
Yoga on Water: Enjoy a 45-minute yoga session tailored to your ability, with options to challenge yourself or keep it simple. From foundational poses to a blissful floating shavasana, each movement is designed to help you feel grounded, calm, and restored.
-
Optional Fun: Wrap up the session with time to try anything you missed, take photos, or simply relax on your board. If you’re feeling adventurous, you’re welcome to take a dip in the heated pool!
Session Details
-
Duration: Approximately 1.5 hours
-
Location: Chipping Norton Lido
-
Ages: 12+ (under 16s must be accompanied by a guardian)
-
Group Size: Maximum 6 participants
-
Cost: £25 per session
-
Swimming Requirement: You must be able to swim 50m unaided
Ready to Give It a Go?
Discover the luxury of SUP Yoga in this tranquil and exclusive outdoor pool. Whether you’re seeking relaxation, adventure, or a little of both, this experience is sure to leave you feeling refreshed and inspired. Book your session today and let The Chippy Lido become your new favourite place to reset and reconnect!
Additional Information