SUP Yoga at The Chippy Lido: Relax, Reset, Reconnect

New to Paddleboarding? New to Yoga? No Problem!

Our SUP Yoga sessions at The Chippy Lido are beginner-friendly and open to all, offering a unique opportunity to experience yoga on water in a beautiful, heated outdoor pool. Whether you want to challenge yourself, explore something new, or simply relax, this is the perfect space to move, breathe, and reset.

Why SUP Yoga at The Chippy Lido?

SUP Yoga at The Chippy Lido isn’t just about yoga; it’s about immersing yourself in a luxurious yet welcoming setting. The lido’s crystal-clear, heated water provides the perfect environment to connect with your practice, free from the distractions of boat traffic or unpredictable outdoor conditions.

Practicing yoga on a paddleboard sharpens your focus, enhances your balance, and helps you stay present in the moment. Even the simplest poses take on new dimensions when you’re floating on water, making it an engaging experience for beginners and seasoned yogis alike.

This serene lido setting offers a unique opportunity to:

  • Explore mindful movement with a sense of adventure.

  • Challenge yourself in a safe and supportive environment.

  • Let go of stress and embrace the luxury of being present in a peaceful, secluded space.

Meet Your SUP Yoga Instructor

Alex is an ASI-certified SUP Yoga Instructor, a qualified yoga teacher, and an STA Level 2 Open Water Swim Coach. Her approach is warm, supportive, and tailored to each participant, ensuring everyone feels at ease regardless of experience. From guiding you through paddleboard basics to helping you find balance during your poses, Alex takes care of every detail so you can focus on enjoying your experience.

With her extensive training and natural ability to create a calm and encouraging environment, Alex will:

  • Provide clear, step-by-step instructions to help you feel confident on your board.

  • Offer modifications and challenges to suit your skill level and comfort.

  • Ensure your safety throughout, so you can relax and fully embrace the session.

What to Expect

  • Welcome & Orientation: Arrive at the picturesque Chipping Norton Lido, where you’ll be greeted and have time to settle in, ask questions, and prepare for the session.

  • Safety Briefing: We’ll start with a short land-based briefing covering SUP safety essentials, equipment use, and how to anchor your board for yoga practice.

  • Gentle Paddle: No prior paddleboarding experience? No problem! Alex will guide you as you paddle to the middle of the pool and anchor your board securely.

  • Yoga on Water: Enjoy a 45-minute yoga session tailored to your ability, with options to challenge yourself or keep it simple. From foundational poses to a blissful floating shavasana, each movement is designed to help you feel grounded, calm, and restored.

  • Optional Fun: Wrap up the session with time to try anything you missed, take photos, or simply relax on your board. If you’re feeling adventurous, you’re welcome to take a dip in the heated pool!

Session Details

  • Duration: Approximately 1.5 hours

  • Location: Chipping Norton Lido

  • Ages: 12+ (under 16s must be accompanied by a guardian)

  • Group Size: Maximum 6 participants

  • Cost: £25 per session

  • Swimming Requirement: You must be able to swim 50m unaided

Ready to Give It a Go?

Discover the luxury of SUP Yoga in this tranquil and exclusive outdoor pool. Whether you’re seeking relaxation, adventure, or a little of both, this experience is sure to leave you feeling refreshed and inspired. Book your session today and let The Chippy Lido become your new favourite place to reset and reconnect!

Additional Information

1On-site facilities
Free parking, hot showers, toilets, disabled access, cafe, swimming pool, seating, covered area.
2What is included?
We will provide you with all the equipment necessary for your retreat, including mats, blocks, straps and of course your paddle board.
3What should you wear?
Because we will be in and out of the water all day I recommend at least 2 bathing costumes so that you can change out of a wet one and into a dry one for comfort. If you do not want to practise SUP yoga in your bathing clothes you can practise in your normal yoga gear (light quick drying and flexible items such as leggings, sports tops etc) Make sure you have a towel, a change of clothes and perhaps a swim hat and goggles if you intend to swim. Plan ahead for the weather on your day - if the sun is shining bring sunblock and a bottle of water to keep with you. A hat can be really helpful to keep the sun out of your eyes whilst still allowing you free movement (sunglasses not so much). On cooler days be sure to bring plenty of extra layers and maybe a spare towel or dry robe if you have one.
4Feeling a little unsure?
New skills outside of our comfort zone can always seem a little daunting, but we are always SO much more capable than we think we are. We are passionate about making sure everybody feels safe, confident and happy with their experience; our approach is gentle, supportive and compassionate and you have nothing to worry about; we’ll look after you :)
5Refund & Cancellation Policy
We have to plan ahead and session spaces are limited so we offer a full refund if you notify us of your cancellation 2 weeks before your session or a 50% refund a week before your booked session (gift voucher sessions are non-refundable). We only operate under the safest conditions, as such if the weather (wind), or water (flow/flood) conditions are not appropriate for beginner’s lessons we will notify you and arrange a more suitable date for your experience.